Saturday, December 15, 2012

How to get rid of cellulite with little money?

Cellulite is one of the biggest aesthetic problem which faces life in many women. Women believe that cellulite can be solved by diet or exercise, but the truth is that these are only preventive measures and do not use a lot of cellulite, but if there are, say experts. 

Cellulite is a phenomenon facing the even more than 80 percent of the female population, and it is the clusters of fat cells in the thighs, hips, arms, buttocks and legs of women. The appearance of cellulite can be caused by various factors, such as genetic, but also is related to a number of factors such as pregnancy, hormonal disorders, obesity, smoking and alcohol.

Some experts say that if you tend to get rid of cellulite exercise diligently and persistently since such cellulite binds to the muscle and becomes less visible but still noticeable.

On the other hand, so-called. Soft cellulite is much uglier sight to the eye, but it can easily be solved by using the appropriate peels and creams for cellulite with easy home exercise.

During the 'destruction' of cellulite some preparations based on caffeine and citrus that give muscle tone is important to accept the habit of taking food and liquids.

It is important to drink several glasses of water a day but not too much because the water can strain the body and slow the kidney. Coffee and alcohol should be avoided, as well as animal fats.

It is very important to avoid salty and spicy foods because it has the ability to retain water, which is one of the main causes of cellulite. Instead of salty foods Eat fruits and vegetables rich in vitamin C, potassium and sulfur as these namrinice removed toxins from the body.

Also, it is very important daily massage parts of the body that are affected by cellulite. It is important to massage it light because cellulite is located just under the skin and does not require a rough massage. 

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